I'm Back with Kefir

Yeah I'm finally back with fury to keep this diary just to practice my writing skill.
Using English everyday in work, but I have no chance to write about non-business materials.
Also here is used just to keep my memo organized. also just for html command practice. Basically my playground. Lol

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What is Kefir?
Kefir is a fermented milk product similar to yogurt, which originated in Russia. This tangy, creamy milk product is sometimes referred to as the “champaign of milk” because of its fizzy effervescence.

WHAT IS Kefir I said?
Kefir is made from milk that has been gently heated to eliminate possibly pathogenic bacteria...
http://foodreference.about.com/od/Dairy/a/What-Is-Kefir.htm

Raw Food Recipe: Making Kefir & Growing Water Kefir Grains

I wonder how much these Kefir grains are. This seems around Y700 for "5 packs."
I couldn't find any site which sells Kefir grains by the kilo.
Didn't know Kefir grows with honey sirup(sugar). If only I know how to make kefir grains from scratch...

The only reason why I featured Kefir today was I had this Kefir - Oogonto and found it really good.
It's available at Seven-eleven, or somewhere else.

wow, I didn't know I can arrange layouts for post as free as like this.
I just copied the picture on the right from the site and right-clicked → paste, and that was it! totally underestimated Blogger's easiness to organize the post. I like it.




WHAT IS the benefit of Kefir?
It seems to aid in digestion and calming an upset stomach. Kefir can also be mixed into smoothies, poured over cereal or granola, or used in baked goods.

Kefir is really famous in Japan
especially because its commercial.

Difference between Yogurt and Kefir
The most significant difference between Yogurt and Kefir is that only Kefir contains beneficial yeasts, which can also produce alcohol.

The bacteria in kefir, on the other hand, can actually colonize the intestinal tract. Kefir also contains a lot larger range of bacteria, as well as yeasts. So while yogurt may contain a handful of different strains of bacteria, kefir may contain many more than that.
http://www.culturesforhealth.com/difference-between-yogurt-kefir